About oils.
Our health, youth, strength, energy and beauty largely depend on oils.
You need to know which oils are good and which ones are bad. Especially toxic fats and oils. Fats that kill. Trans fats and oils.
Trans fat is:

1. Fat in animal products (dairy products, beef, pork, etc.)
2. Vegetable oils (olive, sunflower, soybean, corn, etc.) undergoing heat treatment (frying, cooking, stewing)
3. Plant and animal oils of industrial production that have undergone hydrogenation (addition of hydrogen, refined). The hydrogenation (hardening) procedure significantly increases the shelf life of fats, which is very beneficial for manufacturers of various food products. And if most vegetable oils are very useful for the human body, then after the hydrogenation process, the chemical composition of the oil changes greatly and becomes dangerous for the human body.
Trans fats tend to accumulate in the human body, which leads to serious diseases of the body, and often to death.
Trans fats are the most dangerous for blood vessels and heart. They have been scientifically proven to significantly increase the risk of coronary artery disease, strokes and many other diseases of the cardiovascular system. And, as you know, cardiovascular diseases are one of the most common causes of death. These fats simply accumulate on the walls of blood vessels and clog them.
Trans fats have a detrimental effect on the immune system.
Excessive consumption of foods containing trans fats contributes to the occurrence and development of obesity, diabetes mellitus, and cancer.

Trans fats have a negative effect on the whole body as a whole, premature aging, the skin becomes flabby, trans fats envelop the internal organs and accumulate in problem areas, cellulite on a slender female body is pure trans fat.

Author: Lada Al`shevskaya